Many individuals that have fibromyalgia have discovered that there are a number of supplements that assist in the widespread pain, central nervous system hypersensitivity, sleep complications, and other symptoms that are common to the condition such as fibro fog. While more common in the female population, this condition is said to affect over six million individuals in the United States alone.
There are many different types of prescription and over-the-counter medications that may assist in relieving the symptoms associated with this condition. However, if you are searching for a more natural approach to treatment, you may be pleased to discover that there are many herbal supplements available. In this guide, you will be introduced to a few of the most commonly used and successful for the fibromyalgia patient.
5-Hydroxytryptophan or "5-HTP"
Individuals that have fibromyalgia often experience a lot of hypersensitivity when it comes pain. Many medical professionals believe that this is a result of abnormalities with the neurotransmitter known as serotonin. The supplement known as 5-HTP or "5-Hydroxytryptophan" works to elevate the levels of serotonin processed in the central nervous system.
If the fibromyalgia patient takes this supplement, it is believed that the brainstem modulating systems for pain will be affected by the increase of serotonin and the pain experienced in the body will be drastically reduced - especially in the area of the tender points that affect the individual. This particular supplement also has given positive results as far as reducing muscle stiffness, eliminating anxiety, and even in increasing energy levels.
S-Adenosylmethionine or "SAMe"
The compound known as S-Adenosylmethionine or "SAMe" is one that is produced naturally in the body. This has been found to have a positive impact on the functionality of the immune system, producing and breaking down important neurotransmitters, assisting in the establishment of cartilage, maintaining the membranes of the cells of the body, and even developing the foundation for all genetic based DNA.
In clinical trials where fibromyalgia patients were given this compound through the means of a supplement, it was discovered that the patients experienced less pain, fewer complications with depression and anxiety, and had less stiffness overall as far as their muscles were concerned. This is a very popular fibromyalgia supplement.
Magnesium
Medical professionals have established that magnesium is a mineral that is necessary for hundreds of basic reactions that are biochemical based in the body. It assists in creating basic energy within each of the cells on the body. Individuals that take this supplement that are hypersensitive to pain will quickly discover that their pain is dramatically reduced. This could, in turn, reduce anxiety and depression levels in patients.
Unfortunately, in order for this supplement to be truly beneficial, it should be taken in doses that are relatively high and may result in uncomfortable side effects. Before taking any supplements for fibromyalgia, it is imperative that you consult with a medical doctor.
About the Author: Anne Ahira is an established entrepreneur and successful coach in her country of Indonesia. Her success story has been published in many nationwide publications in Indonesia.
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